Foodie

Live longer

Eating nutritious foods like fruits, vegetables, and whole grains supports longevity, while junk food high in sugars and unhealthy fats increases disease risk, ultimately shortening lifespan. Balanced diets are vital for health.

Immunity Boost

Boosting immunity involves maintaining a healthy lifestyle through a balanced diet, regular physical activity, sufficient sleep, and stress management. This strengthens the body's defenses against infections and diseases effectively.

Bone Strength

A well-balanced diet, exercise, and avoiding risk factors like smoking and excessive alcohol consumption can help build and maintain healthy bones. Junk food and certain other foods can negatively impact bone health.

Junk Food Vs Healthy Food

Junk Food - Oncquest Labs

Impact on health

Farmstand Salad • $9

Dig into the freshest veggies of the season! This salad-in-a-jar features a mixture of leafy greens and seasonal vegetables, fresh from the farmer's market.

Served with your choice of dressing on the side: housemade ranch, cherry balsamic vinaigrette, creamy chipotle, avocado green goddess, or honey mustard.

Add your choice of protein for $2 more.
Ultimate Reuben • $18

All great meals take time, but this one takes it to the next level! More than 650 hours of fermenting, brining, aging, and curing goes into each and every one of our legendary Reuben sandwiches.

Every element of this extraordinary sandwich is handcrafted in our kitchens, from the rye bread baked from our secret recipe to the cave-aged Swiss cheese, right down to the pickle. The only thing we didn't make on the premises is the toothpick ( but we're looking into how to do that).

This unforgettable sandwich has all of the classic Reuben elements: corned beef, rye bread, creamy Russian dressing, sauerkraut, plus a sweet gherkin pickle. No substitions please!

Add a side of french fries or sweet potato fries for $2 more, or our housemade pub chips for $1.
Fig & Berry Plate • $16

Seasonal.
A succulent sextet of fresh figs join with a selection of bodacious seasonal berries in this refreshing, shareable dessert.

Choose your drizzle: cherry-balsamic vinegar, local honey, or housemade chocolate sauce.

Poha: A Flavorful and Nutritious Delight • $10

Poha is a nutritious Indian dish made from flattened rice, often prepared by rinsing and tempering it with onions, spices, and optional vegetables like potatoes.It is quick to make, versatile in ingredients, and enjoyed across India, typically served as a breakfast or snack with garnishes like peanuts or coriander.

Served with your choice of dressing on the side: tangy tamarind, spicy cilantro, cooling yogurt, zesty lemon, or coconut curry.

Add your choice of protein for $2 more.

Omelette • $8

Seemingly simple dish with endless possibilities. It's a blank canvas for culinary creativity, where eggs are transformed into a delicate, savory delight. Whether you crave a classic cheese omelette or a hearty veggie-packed creation, the omelette caters to every taste and occasion.

Omelette served with: mixed greens, fresh fruit, whole-wheat toast. No substitions please!

Add a side of french fries or sweet potato fries for $2 more, or our housemade pub chips for $1.

Fruit Juice • $6

Refreshing and flavorful beverage made from the extraction or pressing of fruits. It's a delicious way to enjoy the natural sweetness and nutritional benefits of fruits in a convenient and accessible form.

A Taste of Nature: Fruit juice captures the essence of fresh fruits, delivering a burst of flavor that invigorates the senses.

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Live longer

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Junk Food Vs Healthy Food

Junk Food - Oncquest Labs

Impact on health

Some Healthy Foods

Farmstand Salad • $9

Ultimate Reuben • $18

Fig & Berry Plate • $16

Poha: A Flavorful and Nutritious Delight • $10

Omelette • $8

Fruit Juice • $6

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